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RE: Hack Your Weight Loss

in #life8 years ago

Thank you ! I'll try the more intense excercises. I try to do small bursts of sprinting with my daily jog. I also jumprope.

I agree with the Mountain dew thing, Oddly enough it doesn't prevent me from exercising, I think it's just because I"m a high energy person in general. But I feel like by stopping that alone all my "chubbiness" Will fall off very quickly.

I love your comments about the food! You sound like you have close to the perfect diet!

Thank you for your comments about the extra fat on a female. It makes me feel better hah! I just want to feel comfortable in a swimsuit, Or at least have more muscle.

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