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RE: My powerkit for living with depression & anxiety- Part 1

in #life8 years ago (edited)

This is such a great post. Its so hard to describe living with depression, especially if you choose coping and changing your habits rather than turning to drugs of any kind. I had the lexapro at max dosage and nothing really helped until I had an experience that helped me see things in a new light. But it all comes down to the little things, like my ferrets...

Thanks for sharing such a helpful perspective. Will follow :)

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They are adorable! I used to have one, he died of old age a few years back. I miss his stinky little ass

I should have added a section about animals, they mend hearts <3

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