Leave. Go for a walk.

We belong to a generation overfed with various information linked through different mediums. These are in a way distractions from us into thinking of our goals. Please. Turn off your tv. Turn down the mp4. Let go of your mobile. Leave the house and go for a walk.

First, pick a goal. Think of a project you’ve been wanting to start.
Second, walk at a comfortable pace. Relax.
Third, think of as many possibilities you can think of, without limitations, without boundaries.
Fourth, speak about your ideas and question yourself.
Fifth, take your time. Think deep. Think again.

We need to disconnect in order for us to get connected with our inner selves. Give yourself a time to think over the things that matters. Walk your thoughts out.