A week ago I wrote a short blog post about a new month, new you (see here https://steemit.com/life/@jumpatthechance/a-new-month-and-a-new-you) it's taken a week but I think I am ready to give it a go.

If you are looking to make a change then maybe follow these posts and see if you can learn something too. Either by seeing the progress I am making or by thinking "I don't want to be like that guy :-)

Whilst I am where I am right now physically, mentally and every other aspect. I did learn a few things to get here which might help me going forward.

I will try to go over some of the things that made a difference. Or at least I believe they made a difference.

So for today, I think I am going to look at the good things in my life and what things I want to improve.

Things to be thankful for

1. My Kids
2. My health
3. Clothes
4. Hot water
5. A roof
6. I know where my next meal & drink are coming from
7. My friends
8. My girlfriend

Things I would like to improve

1. Feeling fit & healthy
2. My own place, where the kids have their own rooms
3. My business generating more money than I have ever dreamed.

Where do you start?

Having been here many times before. (in fact, I've had to reboot myself so many times I should be called Windows 10) my first start is trying to get back to a routine.

There is no right or wrong here in terms of how your routine looks. Do bear in mind though that what you currently think "works" for you might actually be holding you back. But that's a conversation for a different day.

My target routine is something like this

1. Up early and feeling refreshed
2. Meditation
3. Get to work before the traffic
4. Work late with focus
5. Go to the gym

I try to keep a framework but also allow it to be flexible as things can change. Within the routine, there are some ideal behaviours

1. Complete projects
2. Keep a clear head (no drink or cannabis)
3. Get to bed at a reasonable time

Join me for the next 30 days and see what you can change. After all the next 30 days are going to pass anyway, so why not have a little challenge.