We are all Pure Consciousness, we are Special pieces of pure awareness, we exist In a physical body that Is finite and because of the second law of thermodynamics we will eventually break down to nothing. Our Consciousness which Is who we are, Is Infinite, It will go on forever, we can resonate at different frequencies and you are obviously at a low frequency.
Get In to nature more or do something you've always wanted to do. The system we are In Is designed to keep us at a low vibration and depressed. All of us need to elevate our consciousness to a higher frequency/vibration. You are Pure Consciousness, you are not your body. Listen to this video and see what you can take from It.