EVERY DAY - EVERY NIGHT

Everyday is a roller coaster ride through the modes of material nature.

Prepare for the ride by rising early during the calm before dawn.
The brahma muhurta. Chant, offer prayers and worship.
Fix the mind on Krishna.
As the sun rises and until noon time the mode of goodness is strong.
As the sun begins to decline and sets it is the mode of passion.
And during the evening when it is dark it is the mode of ignorance.
Every day and every night.
Prepare for the ride.