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RE: Benefits of potatoes for health
Great post!
Potatoes are so underrated, when in reality they should be a staple food for everyone (at least in my opinion). 😄 Really, potatoes are so nutritious, inexpensive and delicious that it bedazzles me a little when people don't want to eat them. I also think that potatoes taste even better with the nutritious skin (once all the dirt is gone)!
Thanks for sharing, this was a good reminder of all the amazing health benefits! 😊
Thanks for the comment, let me tell you that yesterday I prepared some potatoes stuffed with Manchego cheese and meat; and the skin use it to put it in the sauce that accompanied the potatoes. In truth they are very rich and have a thousand ways to prepare.
Regards!