Confidence is the ability to trust your own ability, so dare to take on a challenge, be able to handle difficult situations to be responsible for the decisions you have taken. In short, confidence is what you feel and think about yourself.

Having a low self-confidence, can trigger the emergence of shy characters, anxiety while socializing to other impacts that may be able to affect your relationship with social life and your career development. Low self-esteem can even increase your risk of mental health disorders such as depression and bipolar disorder.

The pattern of brain activity was able to provide a picture of one's confidence. In other words, manipulating certain brain activities, can increase the level of confidence you have.

The power of others as an opportunity to develop themselves
When you see the power of others, you get used to giving a reaction like, "Wow! Public speaking skills are better than my ability. "Without you knowing, you often compare the power of someone with the weakness you have. Giving these reactions over and over again then actually train your brain to work with such patterns, until you slowly start not realizing the other abilities you have. Let's value this condition from another point of view. Calm the mind, set your emotions every time this moment comes. Rather than looking at it from the opposite side, it would be better if you see it as an opportunity that you should further develop yourself on that ability.

Analyzing feelings of discomfort may be unpleasant, but be aware of the times when you feel uncomfortable to know the cause, without you realizing it can increase your confidence level. By organizing your thoughts, feelings and actions when you feel the discomfort, you can identify the cause of your unbelief. You can start a quest for this cause with questions like: When did you know you did a good job? What to do so that you feel appreciated, loved, and happy? Do conditions like some of the above questions ever occur in your life?.

Do not shape your feelings based on how you are treated. Caring for what others think of you is good, but it can end badly when you judge yourself from the minds of these people. In dealing with this condition, you can first instill in yourself if you have indeed given the best attitude in treating others and make sure your goals are good when treating them. The rest is their right and beyond your responsibility. So it is not an obligation for you to think about especially worrying.

After that, whenever you begin to feel uncomfortable with another's judgment of yourself, cultivate in you that no one knows you better than yourself. Once you know what triggers your self-esteem, even how you should train your brain to be confident and react to all those triggers, do not forget to smile! This simple action can also trigger your confidence and maybe even others who see it.