know your mind : To Create a Change in Your Life You Must Know What to Change

Our mind is a fantastic and vital part of us. Among the numerous functions it has in our life and behavior, we will concentrate on only one: "The mind thinking ability".

Our way of thinking is so important that all other functions of the mind are deeply influenced by our thoughts. Our relationships, behavior, success and health are determined in a large extent by our thoughts and the way we create them.

Our thoughts are more powerful than you think. Your own reality is simply created by your mind as a function of your thoughts and using your past experiences.

You already know that different people can describe the same event in very different ways. Or that a "shocking" fact in our lives can change the vision we have about that presumed unchangeable reality.

So, training your mind to think in a positive and creative way, will produce the change in your reality that will bring you the life you dream of and deserve.

This can be achieved practicing the self-help techniques described on this post.

But before going directly to these techniques, perhaps you want to understand deeply how your mind works,

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