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RE: How to wake up fresh every morning?

in #life8 years ago

It was really useful, thank you:) Upvoted and fpllowed you:) May be a post about how to fall asleep easily?:)

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Thank you very much! It's a good idea! I will try to write this post :)

Think about Doing Yoga

I do, regulary, but not in the evening. Doesn't help anyway:)

Yoga is perfect! Very good for your health!

There are many types of Yoga Techniques, I am talking about Dhyan-Yoga

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