Laughter Reduce Weight: A Research of The International Journal of Obesity
Laughter reduce weight. Extra weight is a curse for many people. Unconsciously increasing body weight. The body does not want to decrease anything. Walking, eating, diet, and exercise cannot be kept in the weight.
Good news for them!
Now it is not so much trouble that you lose your weight just a little laughter. Recently, a study paper published in the International Journal of Obesity claims that it is possible to deal with obesity or overweight problems regularly.
![](https://steemitimages.com/640x0/https://steemitimages.com/DQmTNwiRXQfcYj6fPeWE5ynYK4aCecFZ3urykkeGN3MfHwb/Pravs-J-Laughter-The-Best-Medicine-1.jpg/)
Laughter photo source
Smile helps control blood pressure. The Heart patients need smile regularly and who smile regularly to get less heart disease. Laughter increases the immunity of the body unknowingly of mind. The amount of 'T-cell' increases in body from laughter. It gives extra power of the body.Funny people have more life expectancy. Laughter eliminates fatigue and enhances the joy of life. It lasts 10 to 15 minutes in the day, enough calories lose due to laughter.
Part of BBC Nesw
The work that can be done on a one-mile walk to fattening fat can be the same as if you could smile at life. Smile naturally enhances metabolism in the body, which helps in reducing weight by consuming excess calories from the body. There is a lot of good smiles to eliminate any kind of anger. Laughter will eliminate all the anxieties of your mind and help to keep any relationship well.
Thank you very much for reading my post.
laughter is a medicine for many disease . It increases self confidence and increase communication quality . Thanks for the article.
Welcome boss...................
This is a proven therapy for the patients. Now added the weight loose. Nice and helpful topics to share with all. Thanks.
Yes ..... We have forgot laughing, we are running for money and better life. But I don want to realize which is better for us. You should try laughter because you are little bit weighty... he he
laughter create energy. For success in life every people need confidence
and positivity. Laughter can build both 2. I always enjoy to make joke and want to spread positivity in the society. Thanks for your excellent article .
You don need to make artificial laughter. You have earn 2.5 BTC in 3 days. So laughter will come automatically from your mind. :) :)
point indeed 😍 👏
your smile can be the source of your joy.
thanks for the wonderful topic 😍
Welcome brother
Terrible obesity sickness that we must prevent for our good @iftekhar
The laughing is that it works, such as, working the prevention of heart disease, keeping the heart healthy and helping to reduce excess weight. Thanks for your sharing.
Thanks for adding.
It's really great news.
Many people do not know the information.
I did not even know.
yes,its true.
when we laugh our body brain generate positive signal.
we need to laugh many time in a single day.
yes ..... it is right. thanks for comment.
i think who has much weight they remain sad for that and forgot to laugh.
Over weight people should read the post.
As i am thin as pencil so may be i will follow this writting for another purpose because everyone need to laugh if there is reason or not.
We are forgotten smiling. Our around environment is very hard. But we need to spend our time in smiling events. thanks for valuable comments.
You are write about smiling. When we get a chance to laugh and about to laugh then our problem came in front of our face and we stop laughing or down our laughter level.
Interesting, and definitely a good reason to enjoy dinner with fun people 😄