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RE: Happy new year. Random thoughts. Chi photo. Song of the.
Our human potential is truly amazing, even for old dogs like yourself lol. Wim Hof is amazing in my book. Ive had some amazing experiences w his method. Ty for the resteem @thebigsweed and Happy New Year!!! Wishing you and yours the best year yet!
I just shared this w a few peeps. Its a newer interview. Cheers
Thanks @idig, what a great video. Maybe you can teach an old dog new tricks. I love his whole concept and have already tried his breathing method. I will watch his presentation on the breathing technique that is more detailed then the demonstration given here.
Everything he states makes so much sense, and to have his findings now proven to be fact by scientific studies is remarkable.
Modern medicine sure doesn't want this s--t getting out.
Thanks a million for sharing with me. I like to think out of the box when it comes to living a healthy life style, and will be including Wim Hof's breathing exercises into my daily routine.
This reply was from @thebigsweed as he was on my account @farm-mom. We both watched it, and we both thank-you.
Are you two playing tricks on me? Maybe yall did the Wim Hof breathing too much 😂.
Just kidding. Cool. Gotcha. Lmk how it goes pls. I was doing 2 rounds a day (only takes a few min.) And it was superb. I plan to go deeper into it this year :).
This message is for both @farm-mom and @thebigsweed lol😅. Happy New Years yall 🙌
Oh, you want to laugh, I woke up to @thebigsweed listening to Wim Hof, got a cup of joe and sat down and listened. Next thing I know I am in the shower, really hot, just like I prefer it, breathing deeply for 30 beats, then for just the hell of it, I turn it to cold, breath deep for 30 count...
Come out laughing and talk about Lamaze breathing during child birth.
I did that 4 times.
So there is a lot to be said about breathing, mindful breathing, the mind body connection.
Giving birth without drugs, but with concentration on life giving oxygen was an awesome experience for me, I didn't miss a thing. It was mind blowing.
Lol, that sounds Amazing! I cant believe you jumped into it like that. Your child birth experiences are impressive!!!! I can only imagine. 🙏
Okay, I'm on the right account. Thanks from me.