How to Unlearn Unconscious Behaviours and Habits - new video by Dayo Samuel

Without you even being aware of it, your brain is constantly calculating the best ways to achieve goals, overcome obstacles, solve problems, and avoid uncomfortable situations. It's doing math (ants and bees have the same neurological skiils!). It's using astronomy (as do birds). It's forming beliefs, opinions, and biases without you knowing it.

Where do these talents come from? Learning!

When you can learn to unlearn those behaviours you act out without conscious thoughts and efforts, you will be better able to handle even deeper cases in your own life.

I hope you like the video.

Dayo Samuel