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The Secret Ingredient
There's tons of people who live their lives at such a break-neck speed that they never take the time to just stop or rest. In America work itself is an idol. So many idolize it to the point they sacrifice their health and well being. I once chose the same path but I have since then made it my duty to make sure that it never happens again. Living life idolizing work cost me my physical, mental, and spiritual health and I will never be the same because of it. Although I have learned much since then I know now and have witnessed firsthand that the key to a sustainable workflow is REST. You know you've heard all the millionaire gurus tell you that you should overwork yourself. Yes they literally tell you that for a number of reasons but you know what I haven't heard them talk about? They don't tell you the consequences of overwork, stress, depression, etc. This is why from now on I choose to rest more, work smarter, and leverage my time in order to be more productive for the long term. Rest is the key ingredient that everyone is missing but yet it is one of the most if not the most important to achieving sustainable productivity. I hope you enjoy the video. Much love.
Do you prioritize rest and if so what has been the benefits to you?
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Good points Earl! Theres only so much a person can do before sacrificing creativity/quality...it's a fine balance. A lot of people don't realize that on steemit and burn themselves out.
Well yes at some point we get to realize that and once we do we should get the thing that is necessary for our body and mind !
well i keep a target in mind before taking a rest and keep going on until i don't achieve it
@humanearl - Sir sometimes I have a question about the meaning of life... Animal has more freedom & rest than us Sir... Being a human doesn't mean we all want to do jobs & run without thinking about our healthy conditions... But now that's the thing is happening Sir...
+W+
Yeah u r right I read u r post some main points about steemit do hard work do long time to get success it's good points but u know only not for steemit main purpose we do this for his life do something better in life therefore we do hard work follows good personalities like as on steemit you so therefore we do hard work u have really great blog post I like it
@humanearl, Rest must need for develop our life. Someone work hard without take any rest. Final result they getting down from mentally and physically. So take rest must need our life. Everyday need to take 6-8 hours our sleep.
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Kawhi got lots of rest! LOL
Jokes aside - so true. Today I'm going to rest....had a 18 hour day
I couldn't agree more with this. The more you engage the better you are going to network! @humanearl
Nyla seems to know when you need to stop working and enjoy life! I hope you enjoyed your time with her that afternoon.