Yes you are right, the first day is hardest but it start to get easier when you do it often. I feel good actually after fasting for few days, I'm going to try also see how far I can go. Maybe I'm going to share about water fasting to people. Not many people know about it. You are doing very well. @heart-to-heart if you have time, have a look at my post before, there is some exercise that is really good. I think you have a healthy life too, so just wanted to share with you. See you again