Health Wealth #4 Fun look at unconscious skin pulling & acupressure points

When you look in the mirror, do you suddenly notice that the skin on your face is not looking as refreshed and youthful as you have before? You may unconsciously be rubbing your face, your eyes and pulling on your skin.

This is a common thing some people do in moments of "stress", people tend to pick these unconscious things up from others too.
Some do it much more intensely then others, appearing to age themselves quickly and changing the appearance of the face.
Not at all due to gravity, but due to manually stretching the skin.

It's totally fine if that is what you choose to do, it's just good to be make the unconscious, conscious... and be aware of it and why you are doing it in the first place.

Zen master approach. :)

Face pulling tugging, or intense pressure on the eye skin can break down elasticity and create many folds and wrinkles in the skin.

If you happen to be someone one that has this habit you will probably start to notice when you do this or when others do it, as it's now more conscious to you. If you look at it, what's actually happening is that one is simply giving themselves a facial massage. Pressing on the acupressure points of the face for relief.

Luckily there is an approach to this that is much gentler and has the same effect. Face Reflexology.

Similar to foot reflexology,

the facial equivalent works on the principle that certain areas of the face,
correspond to certain areas of the body. Such as the liver, kidneys and lungs, so by gently pressing and stimulating certain nervous points, or meridians you can improve energy imbalances and whole body health.

Doing this yourself consciously and with intention can alleviate that stress and remove those pre-programmed subconscious habits.

@healthwealth