My Day 022 - Too Much Coffee

Wednesday was a productive day. But I drank too much coffee again. Around 4 in the afternoon (when I was already at my max), I had cravings for coffee and drank two coffee. Well after that it worked the opposite as it normally does. I couldn't concentrate anymore and felt restless.

This is exactly what I wanted to change in 2019. I know it's gonna make me feel bad, just like alcohol, but without a brain in my head I walk to the coffeemaker and get myself too much coffee. Today I will drink 3 coffee max again. It's the hardest when I sit at home studying the whole day, but I have to restrict myself.

Yesterday I couldn't do my bike ride because there is snow everywhere and I wouldn't risk it to fall down. Today I will have a 60 minute walk in total and go to the gym as a break of my studying.

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