Crow to Tucked Headstand Exercise Video

in life •  4 months ago

I had so much fun practicing this exercise moving from crow pose to a tucked headstand I am always looking for new ways to challenge my body and continue to work towards my personal fitness goals So eager to see my growth in the coming year 💪 😃

I hope my workout today has inspired you believe in your own abilities and to begin your own fitness journey, no matter where you are physically today!

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