We need proper nutrition to perform our daily tasks as well as to enjoy good health. So for the maintenance of health, we should take a balanced diet
We need proper nutrition to perform our daily tasks as well as to enjoy good health. So for the maintenance of health, we should take a balanced diet. The young generation has declined the use of pulses and vegetable, and they have focused and made a habit of taking fatty and junk food which is entirely harmful to health. All the activities demand for good health which can be maintained only by taking food which contains minerals, vitamins, and proteins. Everyone can improve the eating habit if the balanced diet is taken which includes grains, vegetables, and fruits as well. So the more you are healthy the most you can enjoy life.
Hello how are you? good advice, a balanced diet that contains fruits, grains and vegetables guarantees us a better functioning of our organism
I am fine and u?
Right said. balanced diet is vital to boost immunity and health development.thanks for such a nice comment and nice addition.
I'm fine thanks!
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It is always said that we are what we eat, years of eating junk leads to lifestyle diseases such as diabetes, high blood pressure , heart disease, gout and many others. As you wrote, a balanced diet is key to lifelong health and strength :)
Thanks for nice addition.
I agree![heart_80_anim_gif[1].gif](https://steemitimages.com/0x0/https://cdn.steemitimages.com/DQmXerTKcjKN9sNNcFeW4HTHxAd3XukreVeVU6GFLA9fwyx/heart_80_anim_gif[1].gif)
Thanks
agree health is too important for living a healthy life!
Right said.
Hello friend how are you?
Very nice post.Definitely we should take balanced diet to live healthy.
fine and thanks.
You said right but i am believe in my own choice.I donot eat vegetable.My favourite food is
Meat,chicken,egg etc.
Thanks for sharing your craze.
Yes we should take balanced diet to perform bedt in our dialy tasks.Balanced diet, not only good for health but also give us hapiness, a brightness on our face, endless energy and lots of power..
Right said ..and it improves Mental health and behavior
fresh fruit that is beneficial for health.
Yeah of course
hope you are healthy always
Great Post 😆
Plz try to do comment in 2-3lines.
Great.. Post!
Changing the habit of food will change the life. Nutrition is our daily necessity. Good food good life. I've been dieting for the past 7 days. The first one is a little problem, hopefully it will not happen later.