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RE: CARPAL TUNNEL SYNDROME(CST) . PREVENTION !!!
The best way to prevent carpal however is fostering and nurturing the mind body connection. Tendinitis isn't a real condition and it is only the effect of having a disturbed mind body connection. https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446557684 is a very good read on learning about the mind body connection.
This clip nerve ending wrist caused by a long monotonous work, in the wrong body position
Nonsense. -itis means swelling. If you were to cut it open and have a look, you can see that there is swelling and nerves are compressed and this is actually what causes the pain. Yes, relaxation exercises can lower baseline muscle tone but better is to just not do such hard work. The fact that everyone still has keyboard layouts that were designed for lever-hammer typewriters, that could literally not operate as fast as human fingers can, the layout is designed to make you work a lot harder, to reduce the incidence of jams. It's absolutely ridiculous that this persists but only touch typists learn just how painful it can be to type a lot. Simply by switching to the energy minimising dvorak layout, I stopped having frequent pain in my hands and wrists permanently. QWERTY was the real source of my pain.
If you have a look at what volume of text I write on the internet, you will see what I mean about how much I can type. With Dvorak, I can type 14 hours a day without any problem, for days on end. Especially with a nice light-touch full travel keyboard.
I'm not talking about the treatment of the disease, it was an exercise to prevent disease
Tendinitis isn't a real condition and it is only the effect of having a disturbed mind body connection.
SO THIS FEELING OF NAILS BEING DRIVEN IN MY ARMS ARE NOT REAL ????
Plz don't continue to spread this ABSOLUTE BS ...