Hey, @alexvan.

I generally come out to my home office and hop on STEEM. Sometime later, I go in and get breakfast. It might cross my mind to exercise. That's about it. :)

Actually, I do need to change my routines, and my eating habits, and get more exercise in. I know that, and my wife is very happy to remind me on a very regular basis.

It's just a matter of getting started.