Stress less

Stress has been a part of our lives. It may vary according to how we look at things but it is inevitable. Here are some popular tips to make our lives less stressful: 1. Dance it out; 2. Go for a walk; 3. Talk about it; 4. Breathe; 5. Go to bed earlier; 6. Focus on what you can control; 7. Reminisce about good times; 8. Ask for a hug; 9. Look for opportunities in life's changes; and 10. Smile.