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RE: The Mistery of Diabetes "It's True"

in #life6 years ago

Thanks - Upvoted. I'd like to add that it's not necessarily the sugar, but the carbs that matter. I see you list them for the fruits, but many people misunderstand that carbs don't only hide in sweet food, but also in products like bread, rice, pizza, cereal and so forth. It's often not about what carbs, but about how many of them. So grapes are ok, but not in excessive amounts.

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