##Something went wrong

#Something went wrong

Three friends from school life. A little sensitive. There is less confidence in yourself. It's a bit of a word to break down. Even though the other two realized these weaknesses, they started to get up and down. After this pressure, the friend was mentally upset. He went and told the rest of the two of his suffering. These two things do not cost much, but increase the level of mental torture. It's not that they do very well. In school life, everyone is more or less insensitive. This torture has put terrifying marks on the sensitive son's mind.

School leaving college, then university, then the workforce. Three friends survived. Humanity increases with age. People learn to understand people That is why the two friends may be able to easily guess that the difficulty of psychological torture in school life could not overcome the third friend. One day they went with a friend and talked about it. They reprimand what they say. Slowly the sad friend of the friend is cut off. Even more amazing two friends feel very relaxed about themselves.There are some radical changes in some of the cases. As people, they become much more tolerant. It gives peace to me and acknowledges my mistake.

I have seen this incident in reality. Let's say another incident.

A story of father and his son. The sweet relationship between them in the boy's childhood. Together, play, revolve, story together. Then the boy is a little bigger. There is some generation difference between all the parents in order to grow up. This can not be accepted by parents. He started to get the son's fault on different issues. When the boy began to fall in adulthood, his father felt that the boy could not be properly groomed. The boy also thinks that his father can not tolerate him at all.Their distance gradually increased with age. Although they seem to have hormones in their minds, there are many miles in mind. In this, father also suffers, son's life also goes through a miserable period. In any case, the boy does not seem to be doing the right thing. Always be afraid of disappointing father. It disrupts both his workplace and his personal life. One day he goes to his younger brother and says this.

We often misunderstand people without our knowledge. Maybe unknowingly. For a long time. They themselves do not understand that we are seriously hurting the near one. But when I realize, no matter how late that perception is, I think that we should try to fix it by accepting our own mistakes. It hurts the person who has hurt him, and in most cases, he feels a little bit relieved. I know many more such incidents like the above two incidents.But I'm not saying words just from my experience. Modern psychology supports this belief.

According to psychologists, when we are in a mental or physical pressure, our body creates a hormone called cortisol. The main function of this hormone is to help the body and mind cope with any difficult situation. It can be either physical or mental.In most cases cortisol is beneficial for humans. But if untimely more cortisol is created, then the body and mind always remember that they are facing the attack. In this situation, physical and mental well-being is interrupted. Happiness and peace are lost.

I have hurt a very close person - if this issue continues to haunt us, then it is obligatory to make extra cortisol. Compulsive to be mentally and physically disturbed. Dealing with the matter is the most effective way of living a healthy life. For this reason, the theory of increasing mental retardation of the Integrated Cognitive Behavioral Therapy, from the beginner's step program, suggests that any old mistake or remorse should be dealt with as appropriate. I believe in this science.

And as a person coming out of theory, I think that if someone hurts someone, it should always be confessed. No matter how late. That's good, that's cool. We tried to solve the previous mistakes. Let us embrace more peace tomorrow. This is my new year and I wish for you.