DAY 17 | P90X - CARDIO X

in #life • 5 years ago

Needed a change of pace today. Instead of doing Shoulders & Arms, I decided to do Cardio X. This workout is about 50 minutes with good warmup and cooldown. It includes yoga, kenpo, plymetrics, and some core work. Love it today! Feeling accomplished!

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5 years ago in #life by
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