CHICKEN MUGALGAL

in #life8 years ago

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YOUR
GROCERY LIST
1 large chicken
1 teaspoon vegetable oil
1 medium onion, finely chopped
1 tablespoon mixed spices
2 tablespoons tomato paste
1 medium tomato, chopped
2 cups water
1 large green bell pepper, cut into strips
4 tablespoons coriander leaf, chopped
2 cubes MAGGI® Chicken Stock Bouillon CubeXBuy Now
3 g sesame, black seed
HOW TO PREPARE
CHICKEN MUGALGAL RECIPE
In a deep frying pan, sear Chicken pieces in Vegetable oil until slightly golden, add Onions and continue cooking until soft

Add Saudi Baharat, Sheiba and Tomato Paste and sauté for 1-2 minutes, add Tomatoes, and cook for an additional 2 minutes

Add MAGGI Chicken Stock and Water; bring to a boil and stir all ingredients together, add Bell Peppers, and simmer uncovered for 25 minutes

Stir in fresh Coriander leaves, and serve with flat bread or steamed rice

NUTRITIONAL INFORMATION
FOR CHICKEN MUGALGAL RECIPE
Per Portion of 300g

Energy : 400.00 Kcal
Protein : 32.00 g
Carbohydrate : 6.30 g
Fats : 27.00 g

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