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RE: A shitty day, living with mental illness

in #life7 years ago

You may find EFT will relieve some of your emotional symptoms. Emotional Freedom Technique or Tapping, is a way to relieve symptoms of all kinds of problems.
The creator of this technique, Gary Craig had fantastic success with Post Traumatic Stress patients from Vietnam War in Veteran's Hospitals.
So much so, that most patients who did the technique went on to live fulfilling lives instead of the 10 or more years of living in the state of complete fear and pain which they came back from Vietnam with.
Please check out the videos of people doing this simple technique if you are not familiar with it.
http://eft.mercola.com

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