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RE: Are You the Master or Servant of your Mind?
Oh I haven't been too successful with meditating. I wish I was better with it but there also isn't a quiet moment for me to take it on, without falling asleep that it. I will have a look at it though to see more about the details ^_^
Yes, it can be hard to find time and also dificult to quieten the mind. With practice mind can certainly be tamed. So we plan to support people practicing meditation virtually. If it’s not the right time, feel free to check & join “Mindful Life” in the future @foxyspirit 🧘🏼♂️🧘🏼♀️
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I have the post in my tabs ready for me to have a look at it when I have the chance :) Thank you :)