Our body system and physical makeup may not always be in a state of balance. Overtime, some people feel weaker or less able to do the things they use to do. We have to develop the mental strenght to fight this feeling. That is where the way begins. If you are able to muster that courage, you begin to feel on top of the situation. And when tou adapt to your body's current status, you will feel better definitely. Take care and try to feed well too. If seeing a health expert makes sense, then why not. Just do whatever is necessary to stay on top of the situation, other you will be mentally drained and that us the beginning of a downward trend.