Daydreaming 💭
Steemit provides a break from the routine of work and family life. I find inspiration in the artwork and musings of others.
As a child, when screentime meant occasional 📺, I used to daydream a lot. These days with a toddler who doesn't sleep well, I barely have time to finish my dreams most nights. I crave the luxury of time and space to daydream, meditate and reflect. Instead, I find that I ruminate a lot whilst driving, eating or showering. It is so counterproductive to dwell on the past rather than live in the present moment.
The only dedicated time that I have carved out for meditation, are my yoga classes though I have noticed that even in restorative and yin yoga, you have yang type yoga teachers who talk all the time!
@fleur 💭
I hope you can get more contemplative NOW time. It is important although sometimes ruminating in the past is a good way to recharge the now, I find. It lets you use the past as a blueprint for your future and you have to draw that blueprint in the Now. Is this your artwork?
Hi Donna, I have joined up to regular yoga classes recently which gives me a bit of time away and helps me be more present. The artwork is from pixabay. I used to take art classes which I loved but then children came along!
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