Well the doctors never took me serious enough to diagnose me, but I've got every single symptom of fibromyalgia. There are very few days that I don't have a headache, can think straight, have mobility in my neck and shoulders, or can digest food properly. And all this leads to some pretty severe depression, and anxiety due to pinched nerves. My biggest triggers are wheat, dairy, chemicals, stress, and just being alive, and my best defense so far is kava, liquid chlorophyll, CBD oil, collagen, constant detoxification & inflammation herbs/laxatives, professional massages, Adderall, and everything you've already listed. If I forget one of these things, I notice. If none of these things work, I smoke weed and curl up into a ball and try to tell myself that I am not a worthless good-for-nothing excuse for a human being ^.^