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RE: One of my transformations from 2009. I have terrible genetics but good work ethic, easy to become overweight.
And up you go! Fantastic transformation @healthyrecipe You proved that everyone can get fit if they're dedicated, driven, and willing to work.
Yes sir, and with the right approach it is sustainable long term which that is the hardest part is staying in shape if you do not have the genetics. That is my curse is fat kid genetics lol.