Sport is Life

in #life6 years ago (edited)

Hi fellow Steemians!


What is sport to you?


Regardless of what sports you are practicing, physical activity helps the body get rid of accumulated toxins, helping to produce endorphins. Endorphins are a group of substances produced by the brain, classified as neurotransmitters.

For me the definition of sport is personal well-being, there is nothing better at the end of the day than to leave behind the stress and pursue your passions and hobbies, it gives you that satisfaction feeling that nothing else can replace.

In addition of improving physical appearance in general it helps your mind to look for the best nutritional solution to support sports performance, this improves not only the health but also your relationship with the food, which in some extreme cases of our society is a very serious problem.

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yum, I wouldn't mind pouring some of that hot steamy antioxidant coffee down my throat.

Look who's here ^^ Fedesox, In case this has been your first Introdusemyself Post i'm here to welcome you to Steemit. I hope you have a lot of fun here and you may follow me. Have a great time @rightuppercorner

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