DIY Sauna BuildsteemCreated with Sketch.

in life •  9 months ago

This is a video catalog of me building my sauna during the fall of 2017.

Saunas are super awesome, I take it almost every day. When spending 20 minutes or more a day in the sauna, you get a blast of 'heat shock' proteins released. These proteins are excellent for supporting health.

I am no carpenter, I just dreamed this thing up and built it- anyone can do this! The total cost was around 1000$

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very cool... interested to see a little video when you've got the heat going!

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Coming soon! Thank you!