Maybe I'm still young...
I was pretty proud of myself today after the night I had. (party till the amazing late hours of 1:30am, lol).
Got up early around 8pm, tried out my wirex card and went to the gym.
I managed to burn around 600 - 700 cal.
Not a bad start.
But it's gone progressively downhill after that.
These are the first signs of getting older....I think I know it.
Instead of recovering throughout the day I'm deteriorating.
It's not the first time I noticed it.
Recovery times for late night endeavours seemed to increase with age.
Especially those hours after midnight.
They need to be paid back 3 fold.
I tried to turn the tide by treating me this over the top pulled pork leftover sandwich which was absolutely devine but it didn't matter.
Watching the Tour de France today I fell asleep.
One moment I was watching, the next moment I was gone.
Lights out.
Waking up all groggy I wondered were Bianca was.
I found her in bed, having a nap of her own just the same!
It made me feel a little better! She's only 29!
5 years younger then I.
Maybe it's not age!
Maybe I'm still young :)
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Do the math. Bianca is young (1 to 30). You are middle aged (31 to 60). After 60 you are old. At least that’s the numbers.
Haha, seems I'll be middle aged for a while!
Ha ha! Yes!! 🙃
I think that you are still young, my friend and as a rule signs of aging are felt only after forty years. Perhaps you are a little tired, and the rest that you had, is not enough. In such cases, I take a couple of days of total idleness and sleep, haha, but it helps and the strength is restored. Relax a little and everything will go well! Thanks Mark
As you get older, the naps get better.
There are a few things to look forward to. 😃
LOL! :)
My dear friend, if my mother lived, and read your publication, I said, just opening my eyes to the world my dear @exyle, is just starting a life, 34 years is very little for what has yet to go, you are a very young and attractive man, Bianca must take care of you, but yes, remember that the years do not pass in vain, try to live a healthy and happy life, which is the key to success, greetings to my beloved friend. Note; Do not leave the gym, continue every day, that will keep you active and younger hahahaha.
Maybe not! Everyone needs a nap sometimes, especially on Sunday. I call Sundays “lazy days”. Many years ago I did party a lot. However, even though I was much younger, the following two days after partying I was completely dead. Now I’d rather not to party, I’d rather have my lazy days 😴 😆.
Yeah me too
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Recovery time slows with age.
You are way younger for what you accomplish so far.
Great to have you here on #steem
Keep on postin'
I never used to take naps when I was younger, but now that I am older I find myself nodding off on the couch much more frequently than I used to. When my wife and I go camping, it isn't uncommon to find me laying in my chair taking a snooze in the middle of the day. I am a pretty light sleeper, but for some reason all of the sounds of the camp ground don't seem to impact me.
I started noticing this when I turned 33. Before that I could work nightshifts without a blink of an eye the next day, party like a rockstar, and get away with everything. And just at a certain point in time...it didnt anymore!
I really tried to ignore that for a couple of months...but it was pointless, welcome to the new reality!
It is what it is :)
Age is just a number, with each passing year you are becoming more wiser and thoughtful of how to do things the best way and how to maintain your physique.
You don't look old by the way :)
Pretty handsome as a comparison to your age fellows.
May you have a healthy and beautiful life :)
Age is just a number anyways. You are getting wiser with each passing year. Mmm, that sandwich made me hungry 😋
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