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RE: Can Meditation Help me Heal my Physical Illness?
Just as negative affirmation (emotional stress) damages you physically, so can positive affirmation (meditation, sharing, love) heal you physically.
Just as negative affirmation (emotional stress) damages you physically, so can positive affirmation (meditation, sharing, love) heal you physically.
Yes, this is what I am now realizing. I need to release all the negativity and start really practicing self love. It is easy to hate my body because I am so ill but it will only make things worse or never improve. I need to embrace that this time is needed for me to be fully present and healing and helping my body. :) A big part of that is getting rid of my anger toward my past abuse and learning to love myself even when damaged. ^_^ Thanks.
That's a beautiful message. Use the power of positive affirmation and see the physical change happen. I can really recommend a practical book about this: Power Up Your Brain. Well worth your time and will change your life.