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RE: DAILY DIGITAL DETOX: A Steemit Community Life Series & Reminder | E.34 | Intentionally / Regularly Unplugging + My Quick Engagement Poll To You!
I did not know that there were a large number of people that actually check social media during workouts. That just seems way too obsessed.
Music does help me exercise, and I also log my workouts on my phone. However, it is a pain to keep taking my phone out after each set to type it in. I like your challenge and I want to go for it. Maybe I'll switch to pen and paper or just memory to try to use my phone less during workouts.
I hear you on all counts.
I used to work out pretty hard and track everything but I always did it by hand on paper and filed the logs.
I am not sure everything needs to be online or on a computer for everyone.... all the time.
(: