Today's 5x5 Workout - Bicep Good Enough to Train Now!

in #life • 6 years ago

Today's 5x5 included:

Barbell Squat - 335 5x5
Overhead Barbell Press - 135 5x5
Deadlift 415 5x5

Weighted Chin up 25 3x5
Ez Bat Curls 95 2x8

Possibly have a fight in Omaha coming up. Stay tuned!

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#blog #health #fitness #thundercurator #partiko
6 years ago in #life by
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