I can only speak for myself. I have found when I lie down and be completely quiet is when my creative juices rise. I do not go to sleep. I only lay quiet and think. No distractions of any kind. The world has too many distractions. Perhaps that is why much of our culture though creative still ...has become more generic and without personality in the past 50 years. Look at architecture, music and so much more. We need to silence ourselves and rediscover our creative juices. Great subject. @sauravrungta