Self Care is Essential

Nothing can help us if we don't help ourselves.

No possessions, connections, information, education

If you are not actively building the best version of yourself, something somewhere - got you distracted.

Break from the distractions, return to your real self.

You deserve to live a life filled with love and grace.

You deserve to jump out of bed every single morning... that should be a constant

Yes, some information at some points of our lives might be helpful.

It might help us to change our ways of thinking, breaking some beliefs

But in the end, it is essential to distinct from information that benefits us and the one that takes from us.

There is lot of traps in this world. Truth seems rather simple but its so well encoded that we miss it in front of our very noses...

Be careful, stay silent - take a step back and observe

Nothing is how it looks at first. Realize the filter of your mind and distinct it from true reality

There is so much more to this journey than the monkey mind.

Once the monkey mind gets silent, whole new world opens up... day by day

Brain starts rewiring, we are building something new

Decoding the generational trauma, making sure it disappears

Building a new, stronger family tree.

Self care is the best investment for your future generations.