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RE: We Got Enough Information, Now We Need Nature: Response To Comments
The sunlight triggers the brain to release serotonin, which improves your mood.
The sunlight triggers the brain to release serotonin, which improves your mood.
That's what it is. Do you know what makes you so tired after being in the sunlight for a while?
The increase in your body temperature from the sun makes you feel tired. Also, some people start to dehydrate which can make you tired. You can read more about the sunlight making you tired https://www.scientificamerican.com/article/why-does-being-in-the-heat-make-us-feel-tired/.