I was reading an interesting article on the microbiome!

I was reading an interesting article on the microbiome!
The symbiotic relationship between animals and bacteria is powerfully necessary to thrive, (not just survive.)

Think: GMO..flora killers, antibiotics, unsolicited appendectomy.
Something tells me that the highest level of the AMA has known this for a century and actually structure guidelines to further misery.

Greek yogurt, kombucha, fermented anything, probiotics. Cabbage and cruciferous veggies, fiber are the floras favorite foods.

I recall from a nutrition class that cabbage is called “the scrub brush of your intestines “.

Pass the slaw please.

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