February is HEART HEALTH MONTH.
Cardiovascular Disease is the number killer - WORLDWIDE. Despite millions of healthcare dollars thrown at it, it remains number one. Dr. Jewa Lea uncovers little known heart facts that can make a difference in your heart health.
TODAY'S TOPIC: MORE ON HRV
Join Dr. Jewa Lea as she drops some truth bombs about the heart, what it is, how it works and how you can utilize it for optimal well-being.
Material is from her upcoming book, "Whole Heart Living: What you don't know about your heart is killing your life."