5 Ways to Prevent Blood Cancer or Leukemia
Cancer can attack any part of the body in humans including blood that serves to circulate nutrients and oxygen throughout the body. In the case of this cancer of blood or leukemia which is attacked is a white blood cell that serves as the human immune system.
This disease is malignant cancer that is dangerous and deadly because it can make the sufferer lost his life in a relatively quick time. Therefore it is very important for us to know how to prevent this cancer of blood or leukemia because it can attack anyone from children to adults.
On this occasion will be discussed on how to prevent blood cancer or leukemia from food consumed, lifestyle, and habits that we do not realize can be at risk of causing cancer or blood leukemia that we must change.
Let's look at the following reviews.
5 Ways to Prevent Blood Cancer or Leukemia
- Consuming Healthy Food Anti Carcinogenic
By dieting and choosing foods that can prevent cancer of blood or leukemia is a simple way to go one step further from this dangerous disease. By reducing the consumption of instant food, fried, or burned can reduce your risk of cancer.
2. Stop Smoking and Drinking Alcohol It has become common information that cigarettes are the source of all kinds of diseases because of the toxic content they possess. Because the toxins contained in a cigarette like tar and nicotine will flow in the blood when sucked that will weaken the immune system of the smoker. Therefore immediately stop killing yourself slowly.
Diligent Physical Activity and No Lazy Moving
The development of increasingly advanced technology to make the lifestyle and human work more and less moving because all can be arranged via smartphone or computer. If this lifestyle lasts for a long time it will cause toxins and free radicals in the body to accumulate that should be released through sweat. Immediately adjust your regular exercise schedule the simplest is walking or jogging.Do Medical Check-Up Routine and Regular
Just as when we buy a new car or motorcycle it will get periodic service maintenance, of course, our bodies also need because we are not a machine/robot. Therefore do not be lazy to check your body's health regularly so that it can detect early if there is a disease that is not known so far.Consume Food Supplements and Natural Herbal Medicine
Well to always maintain our body endurance and health, of course, we also need to add food supplements to complement the nutritional needs needed by our body. In addition, taking herbal medicines made from natural plants is also recommended because it can strengthen the body and prevent the destruction of cells that can become cancer cells in the body.