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RE: 30 Days Into Intermittent Fasting - First Conclusions
I too have been interested in this topic recently so I really appreciate your thoughts on this, thanks for sharing your insight and experience with it. it's interesting you got rid of that cold faster!
Yes, I have a pretty good metabolism in general and I'm very grateful for this, but this perceived improvement at the immune system level is really nice. It was more intense than usual, meaning that when I was spaced out, I was really low, but then it vanished faster.