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RE: 5 Months of Weight-loss Journey - First Week Update and Failures
Oh I need to follow this. It's been a hard journey. Losing some, gaining some. Good luck with your journey!
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Eating is easier than shedding it, that's for sure! It's a hard journey for sure and full of temptations :) but if others can, why can't we?
So true. I've been practicing OMAD. Where you fast during the day and only eat one big meal. It works for me. If I stick to it. Easier than counting calories and a ton of healthy benefits.
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