I think that throughout life your sleep pattern can change . I usually require about 7 to 8 hours of sleep to get me through the next day , but now that I'm expecting I notice that I can't get more than 5 or 6 hour of continual sleep.
I think that throughout life your sleep pattern can change . I usually require about 7 to 8 hours of sleep to get me through the next day , but now that I'm expecting I notice that I can't get more than 5 or 6 hour of continual sleep.