STRESSED OUT WITH CRYPTO & ICO WORRIES?
THE GOOD NEWS IS THAT YOU CAN DO SOMETHING ABOUT IT.
The thing to do is meditation - but you don't have to learn this and wait for months of practise to have results, technology can assist.
Ever heard of Mind Machines?
Our lives are becoming more stressful everyday, increasingly people are suffering from anxiety, panic attacks, heart palpitations and other often unquantifiable conditions that come and go.
Research is emerging showing that a lot of disease begins in the overstressed sub-conciouse mind. It tries to communicate to the consciouse mind that the streess factors are too high, and when 'unheard' as is most often the case, it shows warning symtoms that emerge as those mentioned.
Meditation is a great de-stresser. However it can take a few months of practice before results can be observed.
The good news is that there are machines that can assist and even on the first use put you into a very relaxed and deep meditative state. Experiencing this state of tranquillity and peacefulness - re-sets your stress levels to normal.
The best system that I have used, is my Photosonix Nova Pro (shown in the photograph). I bought it over a decade ago. It is not cheap, but its the best in my experience. Used once every few days, it will soon begin to assist you to relax.
After a time, and this depends on the individual, you can call into your mind the same relaxing mind-state that you get from using the device. Yes you can learn to do this.
It does not become redundant, because it has a range of interesting mind states that you can go on to experience.
It uses 'binural sound beats' and flashing LED lights to stimulate altered mind-states. It begins after regular use to help merge the left-right hemisphere activities of the brain towards a more holistic operation.
A calm holistic thinking brain will keep calm and not succumb to stress and pressures of undue worries and might help in calmly assessing the forthcoming rush of a volatile crypto market and raft of ICO options.