[ 4 Hacks to get up EARLY ]

It's usual that sometimes we don't want get up early. If you are one of the people who want to start getting up early and and make that an habit, keep reading.

Make it fun

Today we're giving you some little hacks you can start doing in order to wake up earlier. Have fun!

• 1

Place the alarm clock away from your bed.

This will make you get out of the bed, but don't go back into your bed, you can try the following hacks to get up early!
There are some gadgets to this purpose.
LINK

• 2

Wake up in a shock

Yes, try to get off your bed quickly, this is for your nervous system activation and it get the blood right through your body!

• 3

Program your brain

Your brain is programm is a certain way, you can "execute some usefull programs like : hearing a song that makes you feel active, watch something that inspires you, sing, dance, text someone, read your guru, etc. This is called Neuro-linguistic programming.

• 4

Take a glass of cold water and practice a respiration method, this will bring you more oxigen to your brain, while he glass of water will activate you from the inside. The respiration method could be like the following video or you can learn another methods.

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And.... Begin your day!

We are emotional beings, be passionate and happy.

¡Nos vemos pronto colegas!

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