I know @shockmeee. Those can be pretty distracting. Just like News notifications enabled on Chrome or whatever supported browser. When you try to do something and you see an interesting notification, about crypto of course, coming through. Then you want to check it and read. Or receiving a text (Telegram, WhatsApp) or wanting to check your email "real quick". I'm telling you. Those things will set you so far off track, 5 minute turns into 30 minutes. So you are definitely prudent by putting everything off and getting down to business. It gets your head focussed and in the right place. Then you can crush it.